If you are one of those who are looking for a challenge and be taken out of your comfort zone in a fun and cool team environment, SMASHER group training is for you. Our facility is equipped with battling ropes, suspension trainers, pyoboxes, kettlebells and lots of fun and effective fitness equipment.
With all these our coaches will take you on a high energy journey; you and your teammates will experience a real rush, and the best part of it is that you will burn tons of calories, work on your strength and athletic skills while laughing and having plenty of fun. You will find again your inner athletic child. At SMASHER Training we keep classes small to ensure every person has the attention and feels supported and motivated to work at the intensity that is right for him/her.
You can create your own group with friends or family (min 3 – max 10) or join the groups in our schedule.
A normal session
Duration: 50-55 min Avg. Calorie Burn: 650-700 calories A normal class includes a dynamic warm-up followed by strength and conditioning intervals designed specifically to improve your overall fitness. The classes are programmed carefully by our head coach following sport theory principles in order to ensure you will get the best results and be injury free.
In case you want to work something specific with your group or have specific needs, we can listen and prepare something according to the needs of your team.
Our current group schedule:
- Monday: 7:00 pm
- Tuesday:8:00 pm
- Wednesday: 5pm and 7pm
- Thursday: 7pm
- Friday: 7pm
- 1 session: 2500ft
- 5 session pass 11,500 ft
- 10 session pass 21,000ft
We accept Szép recreation and AYCM cards.
Smasher group trainings are just remarkable. You’d better be ready because they will make you sweat and take you to your limits (should you have one!).Diego Lima
First of all, the atmosphere of the trainings is always very good. Not just the atmosphere but the excercises are really good, creative and tough. Coach Cisco makes the strongest, from the weakest.Dani Pinto
The coach here can really motivate you by seting realistic goals, support healthy competition and trainings are fun.Vojtech Jarolim
Great environment, great fun and the best is that I can see the changes in my body.Barbara Dosa