If you are one of those who are looking for a challenge and be taken out of your comfort zone in a fun and cool team environment, SMASHER group training – with excellent English speaking trainers – is for you. Our facility is equipped with battling ropes, suspension trainers, plyoboxes, kettlebells, monkey bars and lots of fun and effective fitness equipment.
With all these our coaches will take you on a high energy journey; you and your teammates will experience a real rush, and the best part of it is that you will burn tons of calories, work on your strength and athletic skills while laughing and having plenty of fun. You will find again your inner athletic child. At SMASHER Training we keep classes small to ensure every person has the attention and feels supported and motivated to work at the intensity that is right for him/her.
You can create your own group with friends or family (min 3 – max 10) or join the groups in our schedule.
Metabolic training session
Duration: 55-60 min Avg. Calorie Burn: 650-700 calories A normal class includes a dynamic warm-up followed by strength and conditioning intervals designed specifically to improve your overall fitness. The classes are programmed carefully by our head coach following sport theory principles in order to ensure you will get the best results and be injury free.
In case you want to work something specific with your group or have specific needs, we can listen and prepare something according to the needs of your team.
Current group schedule
- Monday: 7:00 PM Metabolic
- Tuesday: 6:00 PM Aerial Conditioning; 7:00 PM Stretching
- Wednesday: 8:00 PM Metabolic
- Friday: 7:00 PM Metabolic
- Try-out session: 1 500 Ft
- 1 session: 2 500 Ft
- 5 session pass: 11 500 Ft (valid for 5 weeks)
- 10 session pass: 18 500 Ft (valid for 8 weeks)
- With group passes you can also attend our Group Stretching classes every Tuesday at 7 PM.
We accept Szép recreation and AYCM cards (with additional fees applying with the latter).
Sign up is required for the chosen classes. Here you can find our easy system: