{"id":258,"date":"2014-10-20T14:24:06","date_gmt":"2014-10-20T14:24:06","guid":{"rendered":"http:\/\/smashertraining.com\/?page_id=258"},"modified":"2025-06-27T04:56:12","modified_gmt":"2025-06-27T04:56:12","slug":"smasher-training-systems","status":"publish","type":"page","link":"https:\/\/smashertraining.com\/hu\/","title":{"rendered":"Smasher Training Systems"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; _builder_version=&#8221;3.22&#8243;][et_pb_fullwidth_slider admin_label=&#8221;Fullwidth Slider&#8221; _builder_version=&#8221;4.0.11&#8243; custom_padding=&#8221;|||&#8221; custom_padding_tablet=&#8221;|||&#8221; custom_padding_phone=&#8221;|||&#8221; auto=&#8221;on&#8221; box_shadow_style=&#8221;preset6&#8243; box_shadow_blur=&#8221;10px&#8221; box_shadow_color=&#8221;rgba(0,0,0,0.1)&#8221; button_letter_spacing_hover=&#8221;0&#8243; remove_inner_shadow=&#8221;off&#8221; hide_content_on_mobile=&#8221;off&#8221; hide_cta_on_mobile=&#8221;off&#8221; show_inner_shadow=&#8221;on&#8221; button_text_size__hover_enabled=&#8221;off&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_text_color__hover_enabled=&#8221;off&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_border_width__hover_enabled=&#8221;off&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_border_color__hover_enabled=&#8221;off&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_border_radius__hover_enabled=&#8221;off&#8221; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_letter_spacing__hover_enabled=&#8221;on&#8221; button_letter_spacing__hover=&#8221;0&#8243; button_one_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_bg_color__hover_enabled=&#8221;off&#8221; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221;][et_pb_slide heading=&#8221;SZEM\u00c9LYI EDZ\u00c9S&#8221; button_text=&#8221;Csatlakozz&#8221; button_link=&#8221;http:\/\/smashertraining.com\/hu\/kapcsolat\/&#8221; _builder_version=&#8221;4.0.11&#8243; background_color=&#8221;#ffffff&#8221; background_image=&#8221;http:\/\/smashertraining.com\/wp-content\/uploads\/2023\/05\/joslidersmashmac.png&#8221; background_enable_image=&#8221;on&#8221; button_icon_placement=&#8221;right&#8221; button_on_hover=&#8221;on&#8221; button_text_size__hover_enabled=&#8221;off&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_text_color__hover_enabled=&#8221;off&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_border_width__hover_enabled=&#8221;off&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_border_color__hover_enabled=&#8221;off&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_border_radius__hover_enabled=&#8221;off&#8221; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_letter_spacing__hover_enabled=&#8221;off&#8221; button_one_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_bg_color__hover_enabled=&#8221;off&#8221; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221;]<\/p>\n<p>Egyed\u00fcl\u00e1ll\u00f3 rendszer\u00fcnk kimagasl\u00f3 min\u0151s\u00e9g\u0171 szem\u00e9lyi edz\u00e9st biztos\u00edt. Ezen edz\u00e9sforma m\u00e1r sz\u00e1mos tagunknak seg\u00edtett c\u00e9ljai el\u00e9r\u00e9s\u00e9ben. Legy\u00e9l b\u00e1rmely edzetts\u00e9gi szinten, seg\u00edteni tudunk a fejl\u0151d\u00e9sben.<\/p>\n<p>[\/et_pb_slide][et_pb_slide heading=&#8221;TELJES\u00cdTM\u00c9NY N\u00d6VEL\u0150 EDZ\u00c9S&#8221; button_text=&#8221;Csatlakozz&#8221; button_link=&#8221;http:\/\/smashertraining.com\/hu\/kapcsolat\/&#8221; _builder_version=&#8221;4.0.11&#8243; background_color=&#8221;#ffffff&#8221; background_image=&#8221;http:\/\/smashertraining.com\/wp-content\/uploads\/2020\/01\/SLIDERSPORTSPERgoodsize.png&#8221; background_enable_image=&#8221;on&#8221; button_icon_placement=&#8221;right&#8221; button_on_hover=&#8221;on&#8221; button_text_size__hover_enabled=&#8221;off&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_text_color__hover_enabled=&#8221;off&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_border_width__hover_enabled=&#8221;off&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_border_color__hover_enabled=&#8221;off&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_border_radius__hover_enabled=&#8221;off&#8221; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_letter_spacing__hover_enabled=&#8221;off&#8221; button_one_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_bg_color__hover_enabled=&#8221;off&#8221; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221;]<\/p>\n<p>L\u00e9pj egy magasabb szintre! A sport\u00e1g specifikus edz\u00e9sprogram drasztikusan fogja n\u00f6velni er\u0151nl\u00e9tedet \u00e9s kond\u00edci\u00f3dat.<\/p>\n<p>[\/et_pb_slide][et_pb_slide heading=&#8221;CSOPORTOS EDZ\u00c9S&#8221; button_text=&#8221;Csatlakozz&#8221; button_link=&#8221;http:\/\/smashertraining.com\/hu\/kapcsolat\/&#8221; _builder_version=&#8221;4.0.11&#8243; background_color=&#8221;#ffffff&#8221; background_image=&#8221;http:\/\/smashertraining.com\/wp-content\/uploads\/2020\/01\/SLIDERGROUPgoodsize.png&#8221; background_enable_image=&#8221;on&#8221; button_icon_placement=&#8221;right&#8221; button_on_hover=&#8221;on&#8221; button_text_size__hover_enabled=&#8221;off&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_text_color__hover_enabled=&#8221;off&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_border_width__hover_enabled=&#8221;off&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_border_color__hover_enabled=&#8221;off&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_border_radius__hover_enabled=&#8221;off&#8221; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_letter_spacing__hover_enabled=&#8221;off&#8221; button_one_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_bg_color__hover_enabled=&#8221;off&#8221; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221;]<\/p>\n<p>Csoportjainkban alacsony l\u00e9tsz\u00e1mmal dolgozunk, hogy minden szem\u00e9ly megkapja a megfelel\u0151 figyelmet \u00e9s motiv\u00e1ci\u00f3t, mely a sz\u00e1m\u00e1ra c\u00e9lul t\u0171z\u00f6tt eredm\u00e9ny el\u00e9r\u00e9s\u00e9hez sz\u00fcks\u00e9ges.\u00a0<\/p>\n<p>[\/et_pb_slide][et_pb_slide heading=&#8221;PRE-REHABILIT\u00c1CI\u00d3&#8221; button_text=&#8221;Csatlakozz&#8221; button_link=&#8221;http:\/\/smashertraining.com\/hu\/kapcsolat\/&#8221; _builder_version=&#8221;4.0.11&#8243; background_color=&#8221;#ffffff&#8221; background_image=&#8221;http:\/\/smashertraining.com\/wp-content\/uploads\/2020\/01\/SLIDERRECOVERYgoodsize.png&#8221; background_enable_image=&#8221;on&#8221; button_text_size__hover_enabled=&#8221;off&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_text_color__hover_enabled=&#8221;off&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_border_width__hover_enabled=&#8221;off&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_border_color__hover_enabled=&#8221;off&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_border_radius__hover_enabled=&#8221;off&#8221; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_letter_spacing__hover_enabled=&#8221;off&#8221; button_one_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_bg_color__hover_enabled=&#8221;off&#8221; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221;]<\/p>\n<p>L\u00e9tes\u00edtm\u00e9ny\u00fcnkben el\u00e9rhet\u0151:\u00a0 rehabilit\u00e1ci\u00f3s edz\u00e9s, sz\u00fcl\u00e9s ut\u00e1ni visszat\u00e9r\u00e9s, mobiliz\u00e1ci\u00f3 \u00e9s ny\u00fajt\u00e1s \u00f3ra.\u00a0<\/p>\n<p>[\/et_pb_slide][\/et_pb_fullwidth_slider][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; _builder_version=&#8221;3.22&#8243; background_color=&#8221;#007ae1&#8243; transparent_background=&#8221;off&#8221;][et_pb_fullwidth_header title=&#8221;SMASHER TRAINING SYSTEMS&#8221; content_max_width=&#8221;none&#8221; admin_label=&#8221;Fullwidth Header&#8221; _builder_version=&#8221;3.16&#8243; background_color=&#8221;rgba(255, 255, 255, 0)&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_one_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221;][\/et_pb_fullwidth_header][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243; custom_padding=&#8221;30px|||||&#8221;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; custom_padding=&#8221;0px|||||&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Text&#8221; _builder_version=&#8221;3.27.4&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;]<\/p>\n<p>Egy \u201eedz\u0151 klub\u201d vagyunk, mely t\u00f6bb mint egy hagyom\u00e1nyos edz\u0151terem. L\u00e9trehoztunk egy rendszert, mely egy\u00e9ni \u00e9s kis csoportokban t\u00f6rt\u00e9n\u0151, min\u0151s\u00e9gi edz\u00e9sform\u00e1t biztos\u00edt minden szinten, \u00edgy a hivat\u00e1sos sportol\u00f3k \u00e9s a kezd\u0151, \u00e1mde lelkes amat\u0151r\u00f6k is megtal\u00e1lj\u00e1k sz\u00e1m\u00edt\u00e1sukat. Funkcion\u00e1lisan felszerelt l\u00e9tes\u00edtm\u00e9nyeinkben az elit sportol\u00f3k \u00e1ltal bej\u00e1ratott munkam\u00f3dszer\u00fcnket alkalmazzuk minden egyes tagunk eset\u00e9ben, az egy\u00e9n fejletts\u00e9gi szintt\u0151l f\u00fcggetlen\u00fcl. Edz\u00e9seink k\u00f6nnyed l\u00e9gk\u00f6rben folynak, sohasem unalmasak. \u00daj alapokra helyezz\u00fck a fitness fogalm\u00e1t, seg\u00edts\u00e9get ny\u00fajtunk egy eg\u00e9szs\u00e9gesebb \u00e9s boldogabb \u00e9let el\u00e9r\u00e9s\u00e9hez. Ha szeretn\u00e9l el\u0151ny\u00f6sebb form\u00e1ba ker\u00fclni, avagy jobb teljes\u00edtm\u00e9nyt el\u00e9rni, s mindezt egy elismert szak\u00e9rt\u0151 \u00e1ltal tartott vid\u00e1m k\u00f6rnyezetben v\u00e9gezni, a SMASHER Training a legjobb v\u00e1laszt\u00e1s sz\u00e1modra. A m\u00e1r bizony\u00edtott metodik\u00e1nk lehet\u0151v\u00e9 teszi a sportol\u00f3k magasabb szinten val\u00f3 teljes\u00edt\u00e9s\u00e9t. Seg\u00edti a celebeket egy eszt\u00e9tikus forma el\u00e9r\u00e9sben \u00e9s megtart\u00e1s\u00e1ban, tov\u00e1bb\u00e1 a fitness ir\u00e1ny\u00e1ba elk\u00f6telezett emberek is jobban \u00e9rzik t\u0151le magukat. Minden egyes tagunknak seg\u00edt\u00fcnk egy eg\u00e9szs\u00e9gesebb, akt\u00edv \u00e9letm\u00f3d el\u00e9r\u00e9s\u00e9ben.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; custom_margin=&#8221;-32px|auto||auto||&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_blurb title=&#8221;Szem\u00e9lyi edz\u00e9s&#8221; url=&#8221;http:\/\/smashertraining.com\/hu\/szemelyi-edzes\/&#8221; image=&#8221;http:\/\/smashertraining.com\/wp-content\/uploads\/2020\/01\/PERSONALICONGREENgoodsize.png&#8221; image_max_width=&#8221;none&#8221; admin_label=&#8221;Blurb&#8221; _builder_version=&#8221;4.0.11&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; text_orientation=&#8221;center&#8221;]<\/p>\n<p>\u00c9rdekl\u0151dj szem\u00e9lyi edz\u00e9scsomagjaink fel\u0151l, garant\u00e1ltan megtal\u00e1lod a sz\u00e1m\u00edt\u00e1sod. Ink\u00e1bb p\u00e1rban edzen\u00e9l? Hozd el bar\u00e1todat\/p\u00e1rodat p\u00e1ros edz\u00e9s\u00fcnkre!\u00a0<\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_blurb title=&#8221;Csoportos edz\u00e9s&#8221; url=&#8221;http:\/\/smashertraining.com\/hu\/csoportos-edzes\/&#8221; image=&#8221;http:\/\/smashertraining.com\/wp-content\/uploads\/2020\/01\/GROUPICONGREENgoodsize.png&#8221; image_max_width=&#8221;none&#8221; admin_label=&#8221;Blurb&#8221; _builder_version=&#8221;4.0.11&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; text_orientation=&#8221;center&#8221;]<\/p>\n<p>Alak\u00edts bar\u00e1taid k\u00f6r\u00e9b\u0151l saj\u00e1t edz\u0151 csoportot, vagy csatlakozz egy m\u00e1r megl\u00e9v\u0151 csoporthoz. Gyere \u00e9s eddz egy bar\u00e1toddal! \u00d3r\u00e1ink k\u00f6nnyed st\u00edlusban telnek.<\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_blurb title=&#8221;Teljes\u00edtm\u00e9ny n\u00f6vel\u0151 edz\u00e9s&#8221; url=&#8221;http:\/\/smashertraining.com\/hu\/teljesitmeny-novelo-edzes\/&#8221; image=&#8221;http:\/\/smashertraining.com\/wp-content\/uploads\/2020\/01\/SPORTSPERFICONGREENgoodsize.png&#8221; image_max_width=&#8221;none&#8221; admin_label=&#8221;Blurb&#8221; _builder_version=&#8221;4.0.11&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; text_orientation=&#8221;center&#8221;]<\/p>\n<p>Ha egy sport\u00e1gat \u0171z\u00f6l \u00e9s jobb eredm\u00e9nyt szeretn\u00e9l el\u00e9rni, \u00e9rdekl\u0151dj a teljes\u00edtm\u00e9ny n\u00f6vel\u0151 edz\u00e9scsomagjaink ir\u00e1nt.<\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; min_height=&#8221;337px&#8221; custom_margin=&#8221;-21px|auto||auto||&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_blurb title=&#8221;Gyermek edz\u00e9s&#8221; url=&#8221;http:\/\/smashertraining.com\/hu\/gyermek-edzes\/&#8221; image=&#8221;http:\/\/smashertraining.com\/wp-content\/uploads\/2020\/01\/KIDSICONGREENgoodsize-1.png&#8221; image_max_width=&#8221;none&#8221; admin_label=&#8221;Blurb&#8221; _builder_version=&#8221;4.0.11&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; text_orientation=&#8221;center&#8221;]A gyermek edz\u00e9sprogramot \u00fagy alak\u00edtottuk ki, hogy a fiatal \u00edg\u00e9retes sportol\u00f3k teljes\u00edtm\u00e9ny\u00e9t n\u00f6velj\u00fck \u00e9s seg\u00edts\u00fcnk nekik profi sportol\u00f3kk\u00e1 v\u00e1lni.<br \/>\n[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_blurb title=&#8221;Ny\u00fajt\u00e1s&#8221; url=&#8221;http:\/\/smashertraining.com\/hu\/test-es-lelek-edzese\/&#8221; image=&#8221;http:\/\/smashertraining.com\/wp-content\/uploads\/2020\/01\/STRETCHINGICONGREENgoodsize.png&#8221; image_max_width=&#8221;none&#8221; admin_label=&#8221;Blurb&#8221; _builder_version=&#8221;4.0.11&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; text_orientation=&#8221;center&#8221;]<\/p>\n<p>Az eg\u00e9szs\u00e9g \u00e9s fitts\u00e9g holisztikus megk\u00f6zel\u00edt\u00e9se \u00e9s meg\u0151rz\u00e9se \u00e9rdek\u00e9ben a SMASHER programunk keret\u00e9ben ny\u00fajt\u00e1s \u00e9s mobility foglalkoz\u00e1sokat tartunk.<\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_blurb title=&#8221;Rehabilit\u00e1ci\u00f3&#8221; url=&#8221;http:\/\/smashertraining.com\/hu\/regeneracio\/&#8221; image=&#8221;http:\/\/smashertraining.com\/wp-content\/uploads\/2020\/01\/RECOVERYICONGREENgoodsize.png&#8221; image_max_width=&#8221;none&#8221; admin_label=&#8221;Blurb&#8221; _builder_version=&#8221;4.0.11&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; text_orientation=&#8221;center&#8221;]<\/p>\n<p>A rehabilit\u00e1ci\u00f3 biztos\u00edt\u00e1s\u00e1val eg\u00e9szs\u00e9gesen, s\u00e9r\u00fcl\u00e9smentesen \u00e9rhetj\u00fck el a magasabb teljes\u00edtm\u00e9nyt egy esem\u00e9ny bek\u00f6vetkezte ut\u00e1n. L\u00e9tes\u00edtm\u00e9ny\u00fcnkben rehabilit\u00e1ci\u00f3s \u00e9s posztnat\u00e1lis \u00f3ra k\u00f6z\u00f6tt is v\u00e1logathatsz.\u00a0<\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; _builder_version=&#8221;4.0.11&#8243;][et_pb_fullwidth_code _builder_version=&#8221;4.0.11&#8243;]<pre class=\"ti-widget\" style=\"display: none\"><div class=\"ti-widget ti-goog ti-review-text-mode-readmore ti-text-align-left\" data-no-translation=\"true\" data-layout-id=\"4\" data-set-id=\"light-background\" data-pid=\"\" data-language=\"en\" data-version=\"2\" data-review-target-width=\"300\" data-review-text-mode=\"readmore\" data-pager-autoplay-timeout=\"6\" > <div class=\"ti-widget-container ti-col-3\"> <div class=\"ti-reviews-container\"> <div class=\"ti-controls\"> <div class=\"ti-next\" aria-label=\"Next review\" role=\"button\"><\/div> <div class=\"ti-prev\" aria-label=\"Previous review\" role=\"button\"><\/div> <\/div> <div class=\"ti-reviews-container-wrapper\">  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\" > <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <div class=\"ti-profile-img\"> <img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjX0lTCf5C5u9hKdzkK0dPX-vMUhFUMsFzvw5SVYx-5eUqyg6jg=w40-h40-c-rp-mo-br100\" srcset=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjX0lTCf5C5u9hKdzkK0dPX-vMUhFUMsFzvw5SVYx-5eUqyg6jg=w80-h80-c-rp-mo-br100 2x\" alt=\"Judit Somogyi\" loading=\"lazy\" \/> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Judit Somogyi <\/div> <div class=\"ti-date\">2024-09-21<\/div> <\/div> <\/div> <span class=\"ti-stars\"><span class=\"ti-star f\"><\/span><span class=\"ti-star f\"><\/span><span class=\"ti-star f\"><\/span><span class=\"ti-star f\"><\/span><span class=\"ti-star f\"><\/span><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifies that the original source of the review is Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Szem\u00e9lyre szabott edz\u00e9sek csal\u00e1dias k\u00f6rnyezetben. Az edz\u0151k v\u00e9gtelen\u00fcl t\u00fcrelmesek \u00e9s kedvesek, szakmailag j\u00f3l felk\u00e9sz\u00fcltek. A g\u00e9pek modernek \u00e9s v\u00e1ltozatosak, a terem tiszta \u00e9s vil\u00e1gos, az ablakok az atl\u00e9tika p\u00e1ly\u00e1ra n\u00e9znek. Csak aj\u00e1nlani tudom.<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Hide\" data-open-text=\"Read more\" ><\/span> <\/div> <\/div>  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\" > <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <div class=\"ti-profile-img\"> <img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocJGng8GV5JwT8VMQE8TBZV6nVMvI3OHyHBDOEAWx3YJ7KTJ8zg=w40-h40-c-rp-mo-br100\" srcset=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocJGng8GV5JwT8VMQE8TBZV6nVMvI3OHyHBDOEAWx3YJ7KTJ8zg=w80-h80-c-rp-mo-br100 2x\" alt=\"Karla Escalante\" loading=\"lazy\" \/> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Karla Escalante <\/div> <div class=\"ti-date\">2023-11-30<\/div> <\/div> <\/div> <span class=\"ti-stars\"><span class=\"ti-star f\"><\/span><span class=\"ti-star f\"><\/span><span class=\"ti-star f\"><\/span><span class=\"ti-star f\"><\/span><span class=\"ti-star f\"><\/span><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifies that the original source of the review is Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Excelente lugar de entrenamiento, instalaciones muy profesionales y una atenci\u00f3n personalizada de primera calidad.<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Hide\" data-open-text=\"Read more\" ><\/span> <\/div> <\/div>  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\" > <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <div class=\"ti-profile-img\"> <img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjUsxQJiqF1yZhJ0XgNMC6g4DV3z-GGt6AoC_xkrmvStYMev7ko=w40-h40-c-rp-mo-br100\" srcset=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjUsxQJiqF1yZhJ0XgNMC6g4DV3z-GGt6AoC_xkrmvStYMev7ko=w80-h80-c-rp-mo-br100 2x\" alt=\"Amalia Foukaki\" loading=\"lazy\" \/> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Amalia Foukaki <\/div> <div class=\"ti-date\">2023-11-17<\/div> <\/div> <\/div> <span class=\"ti-stars\"><span class=\"ti-star f\"><\/span><span class=\"ti-star f\"><\/span><span class=\"ti-star f\"><\/span><span class=\"ti-star f\"><\/span><span class=\"ti-star f\"><\/span><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifies that the original source of the review is Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->I absolutely recommend the Postnatal program to every new mom. I thought I just needed a bit of help to get back into shape, but Alexandra helped me in ways I couldn\u2019t even imagine!<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Hide\" data-open-text=\"Read more\" ><\/span> <\/div> <\/div>  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\" > <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <div class=\"ti-profile-img\"> <img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjW-gQWdxNY2LKx_2cGF-mqfoUF6Gy55O86y-JbXw3PchEOuJhnt=w40-h40-c-rp-mo-br100\" srcset=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjW-gQWdxNY2LKx_2cGF-mqfoUF6Gy55O86y-JbXw3PchEOuJhnt=w80-h80-c-rp-mo-br100 2x\" alt=\"Attila Toth\" loading=\"lazy\" \/> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Attila Toth <\/div> <div class=\"ti-date\">2023-08-28<\/div> <\/div> <\/div> <span class=\"ti-stars\"><span class=\"ti-star f\"><\/span><span class=\"ti-star f\"><\/span><span class=\"ti-star f\"><\/span><span class=\"ti-star f\"><\/span><span class=\"ti-star f\"><\/span><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifies that the original source of the review is Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Best gym I've ever been to. Staff is very friendly and knowledgeable. Their sport-specific training is awesome!<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Hide\" data-open-text=\"Read more\" ><\/span> <\/div> <\/div>  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\" > <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <div class=\"ti-profile-img\"> <img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjVYDQUKduRW7F7IcXQR90eIcoAPNEZ0XSGk_rNqK28NSFNkvn99lQ=w40-h40-c-rp-mo-ba4-br100\" srcset=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjVYDQUKduRW7F7IcXQR90eIcoAPNEZ0XSGk_rNqK28NSFNkvn99lQ=w80-h80-c-rp-mo-ba4-br100 2x\" alt=\"Annelies G\" loading=\"lazy\" \/> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Annelies G <\/div> <div class=\"ti-date\">2022-04-20<\/div> <\/div> <\/div> <span class=\"ti-stars\"><span class=\"ti-star f\"><\/span><span class=\"ti-star f\"><\/span><span class=\"ti-star f\"><\/span><span class=\"ti-star f\"><\/span><span class=\"ti-star f\"><\/span><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifies that the original source of the review is Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Best gym ever!<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Hide\" data-open-text=\"Read more\" ><\/span> <\/div> <\/div>  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\" > <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <div class=\"ti-profile-img\"> <img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocK6SlsFBh2o5e--8eoNy8APzPmNcrOgvdB0ThjzXZ7I32oiqSFF=w40-h40-c-rp-mo-ba3-br100\" srcset=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocK6SlsFBh2o5e--8eoNy8APzPmNcrOgvdB0ThjzXZ7I32oiqSFF=w80-h80-c-rp-mo-ba3-br100 2x\" alt=\"Mikl\u00f3s B\" loading=\"lazy\" \/> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Mikl\u00f3s B <\/div> <div class=\"ti-date\">2020-02-23<\/div> <\/div> <\/div> <span class=\"ti-stars\"><span class=\"ti-star f\"><\/span><span class=\"ti-star f\"><\/span><span class=\"ti-star f\"><\/span><span class=\"ti-star f\"><\/span><span class=\"ti-star f\"><\/span><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifies that the original source of the review is Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Well-equipped facility with good atmosphere, the staff is friendly and helpful.<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Hide\" data-open-text=\"Read more\" ><\/span> <\/div> <\/div>  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\" > <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <div class=\"ti-profile-img\"> <img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjVQa-lAzlyOX1x_ScZQyH2sEK9R6lUI9AvNYdrVZl3vmBXKhuuHfg=w40-h40-c-rp-mo-br100\" srcset=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjVQa-lAzlyOX1x_ScZQyH2sEK9R6lUI9AvNYdrVZl3vmBXKhuuHfg=w80-h80-c-rp-mo-br100 2x\" alt=\"Bessy Habich\" loading=\"lazy\" \/> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Bessy Habich <\/div> <div class=\"ti-date\">2020-01-01<\/div> <\/div> <\/div> <span class=\"ti-stars\"><span class=\"ti-star f\"><\/span><span class=\"ti-star f\"><\/span><span class=\"ti-star f\"><\/span><span class=\"ti-star f\"><\/span><span class=\"ti-star f\"><\/span><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifies that the original source of the review is Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->The Smasher team is simply the best! The staff is really friendly and all the trainers are extremely committed to help you improve and reach your personal goals. 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