{"id":659,"date":"2016-10-23T18:00:28","date_gmt":"2016-10-23T18:00:28","guid":{"rendered":"http:\/\/smashertraining.com\/hu\/backmitra\/"},"modified":"2022-06-04T10:57:31","modified_gmt":"2022-06-04T10:57:31","slug":"backmitra","status":"publish","type":"page","link":"https:\/\/smashertraining.com\/hu\/backmitra\/","title":{"rendered":"Backmitra"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|desktop&#8221; admin_label=&#8221;section&#8221; _builder_version=&#8221;3.22&#8243; custom_padding_tablet=&#8221;50px|0|50px|0&#8243; transparent_background=&#8221;off&#8221; padding_mobile=&#8221;off&#8221; make_fullwidth=&#8221;off&#8221; use_custom_width=&#8221;off&#8221; width_unit=&#8221;on&#8221;][et_pb_row admin_label=&#8221;row&#8221; _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; column_structure=&#8221;4_4,4_4&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Text&#8221; _builder_version=&#8221;3.27.4&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; text_orientation=&#8221;center&#8221; module_alignment=&#8221;center&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221;]<\/p>\n<h1>BACKMITRA<\/h1>\n<h1>EGY LENY\u0170G\u00d6Z\u0150 \u00daJ ESZK\u00d6Z AZ EG\u00c9SZS\u00c9GES GERINC\u00c9RT<\/h1>\n<p>[\/et_pb_text][et_pb_gallery gallery_ids=&#8221;634,633,630,631&#8243; fullwidth=&#8221;on&#8221; admin_label=&#8221;Backmitra Gallery&#8221; _builder_version=&#8221;3.0.87&#8243; caption_all_caps=&#8221;off&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221;] [\/et_pb_gallery][et_pb_text admin_label=&#8221;Text&#8221; _builder_version=&#8221;3.27.4&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221;]<\/p>\n<p>\u00a0A Backmitra (&#8222;a h\u00e1t bar\u00e1tja&#8221;) kit\u0171n\u0151 eszk\u00f6z a h\u00e1tf\u00e1jdalmak megsz\u0171ntet\u00e9s\u00e9re, a felsz\u00edni h\u00e1tizmok ellaz\u00edt\u00e1s\u00e1ra \u00e9s a m\u00e9lyh\u00e1tizmok feler\u0151s\u00edt\u00e9s\u00e9re. A Backmitra magyarorsz\u00e1gi forgalmaz\u00f3ja a SMASHER Training. Gyere el \u00e9s pr\u00f3b\u00e1ld ki egy tart\u00e1sjav\u00edt\u00f3 resztorat\u00edv j\u00f3ga \u00f3ra vagy szem\u00e9lyi edz\u00e9s keret\u00e9ben!<\/p>\n<p>Kiknek aj\u00e1nlott a Backmitra rendszeres alkalmaz\u00e1sa?<\/p>\n<ul>\n<li>Mozg\u00e1sszeg\u00e9ny \u00e9letm\u00f3dot \u00e9l\u0151knek<\/li>\n<li>Sportol\u00f3knak \u00e9s a fitness szerelmeseinek, akik szeretn\u00e9k, hogy h\u00e1tuk kiegyens\u00falyozott, gerinc\u00fck rugalmas legyen. Ezzel is n\u00f6velhetik teljes\u00edtm\u00e9ny\u00fcket \u00e9s cs\u00f6kkenthetik a s\u00e9r\u00fcl\u00e9sek kialakul\u00e1s\u00e1nak kock\u00e1zat\u00e1t.<\/li>\n<li>Gerincferd\u00fcl\u00e9st\u0151l, Carpal tunnel szindr\u00f3m\u00e1ban (k\u00e9zt\u0151alag\u00fat szindr\u00f3ma), visszat\u00e9r\u0151 h\u00faz\u00f3d\u00e1sokt\u00f3l szenved\u0151knek<\/li>\n<li>Rot\u00e1tor k\u00f6peny s\u00e9r\u00fcl\u00e9ssel k\u00fczd\u0151knek<\/li>\n<li>B\u00e1rkinek aki szeretn\u00e9, hogy gerince eg\u00e9szs\u00e9ges, h\u00e1ta er\u0151s legyen, melynek hat\u00e1s\u00e1ra idegrendszere kiegyens\u00falyozottan tudjon m\u0171k\u00f6dni.<\/li>\n<\/ul>\n<p>Hogyan seg\u00edthet neked a Backmitra?<\/p>\n<ul>\n<li>Ellaz\u00edtja a felsz\u00edni h\u00e1tizmokat \u00e9s helyre\u00e1ll\u00edtja a gerincoszlopot<\/li>\n<li>A gerincoszlop rugalmass\u00e1g\u00e1val jobban \u00e9rezheted magad a mindennapokban<\/li>\n<li>Enyh\u00edti \u00e9s megakad\u00e1lyozza a cs\u00edp\u0151, h\u00e1t, nyak, v\u00e1ll f\u00e1jdalmak kialakul\u00e1s\u00e1t<\/li>\n<li>Enyh\u00edti a Carpal tunnel szindr\u00f3ma, merev v\u00e1ll szindr\u00f3ma, ism\u00e9tl\u0151d\u0151 terhel\u00e9s miatti s\u00e9r\u00fcl\u00e9s (RSI) t\u00fcneteit<\/li>\n<li>Megakad\u00e1lyozza a nyak, v\u00e1ll, h\u00e1t immobilit\u00e1s\u00e1b\u00f3l ered\u0151 sports\u00e9r\u00fcl\u00e9seket<\/li>\n<\/ul>\n<p><strong>Rendeld meg a saj\u00e1todat mind\u00f6ssze 12 490 Ft-\u00e9rt!<\/strong> B\u0151vebb inform\u00e1ci\u00f3\u00e9rt \u00edrj a <a href=\"mailto:hello@smashertraining.com\">hello@smashertraining.com<\/a> e-mail c\u00edmre!<\/p>\n<p><em>Nagykereskedelmi kedvezm\u00e9nyek el\u00e9rhet\u0151ek<\/em> st\u00fadi\u00f3k \u00e9s sportszer \u00e1ruh\u00e1zak sz\u00e1m\u00e1ra!<\/p>\n<p>[\/et_pb_text][et_pb_divider show_divider=&#8221;off&#8221; disabled_on=&#8221;on|on|off&#8221; admin_label=&#8221;Divider&#8221; _builder_version=&#8221;3.2&#8243; hide_on_mobile=&#8221;on&#8221;] [\/et_pb_divider][\/et_pb_column][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_video src=&#8221;https:\/\/www.youtube.com\/watch?v=G-zFOpY-0Rw&#8221; image_src=&#8221;http:\/\/smashertraining.com\/wp-content\/uploads\/2016\/10\/ArtsIllustratedStudios-pro_SmasherYoga_279-1.jpg&#8221; admin_label=&#8221;Backmitra: Hogy m\u0171k\u00f6dik? Angol video&#8221; _builder_version=&#8221;3.0.47&#8243;][\/et_pb_video][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|desktop&#8221; admin_label=&#8221;section&#8221; _builder_version=&#8221;3.22&#8243; custom_padding_tablet=&#8221;50px|0|50px|0&#8243; transparent_background=&#8221;off&#8221; padding_mobile=&#8221;off&#8221; make_fullwidth=&#8221;off&#8221; use_custom_width=&#8221;off&#8221; width_unit=&#8221;on&#8221;][et_pb_row admin_label=&#8221;row&#8221; _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; column_structure=&#8221;4_4,4_4&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Text&#8221; _builder_version=&#8221;3.27.4&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; text_orientation=&#8221;center&#8221; module_alignment=&#8221;center&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221;] BACKMITRA EGY LENY\u0170G\u00d6Z\u0150 \u00daJ ESZK\u00d6Z AZ EG\u00c9SZS\u00c9GES GERINC\u00c9RT [\/et_pb_text][et_pb_gallery gallery_ids=&#8221;634,633,630,631&#8243; fullwidth=&#8221;on&#8221; admin_label=&#8221;Backmitra Gallery&#8221; _builder_version=&#8221;3.0.87&#8243; caption_all_caps=&#8221;off&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221;] [\/et_pb_gallery][et_pb_text admin_label=&#8221;Text&#8221; _builder_version=&#8221;3.27.4&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","jetpack_post_was_ever_published":false,"footnotes":""},"class_list":["post-659","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Backmitra egyed\u00fcl\u00e1ll\u00f3 tart\u00e1sjav\u00edt\u00f3 eszk\u00f6z az eg\u00e9szs\u00e9ges gerinc\u00e9rt<\/title>\n<meta name=\"description\" content=\"Backmitra egy leny\u0171g\u00f6z\u0151en hat\u00e9kony eszk\u00f6z a h\u00e1tf\u00e1jdalmak kik\u00fcsz\u00f6b\u00f6l\u00e9s\u00e9re \u00e9s a tart\u00e1s jav\u00edt\u00e1s\u00e1ra. 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